Health and Fitness

Health & Fitness Technician

Courses

• •  HFT 100 - Stability, Mobility and Movement
• •  HFT 101 - Introduction to Kinesiology
• •  HFT 102 - Principles of Strength Training
• •  HFT 103 - Fitness Testing
• •  HFT 104 - Principles of Cardiorespiratory Training
• •  HFT 105 - Principles of Exercise Science
• •  HFT 106 - Injury Prevention
• •  HFT 107 - Foundations of Personal Training
• •  HFT 108 - Leadership and Implementation
• •  HFT 136 - Anatomy & Physiology for Health & Fitness Tech
• •  HFT 199 - Cooperative Education Experience
• •  HFT 209 - Fitness Instructor Prep