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Oct 11, 2024
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2016-2017 Catalog SVC [ARCHIVED CATALOG]
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PE 148 - Pilates(1) Pilates is a method of body conditioning that incorporates a system of stretching and strengthening exercises. Students will be expected to participate in a series of Pilates exercises each class session. Students will experience muscle tone, improved posture, and improved flexibility and balance creating a more streamlined shape. None
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