May 30, 2024  
2020-2021 Catalog SVC 
    
2020-2021 Catalog SVC [ARCHIVED CATALOG]

PE 117 - Core Basics

(1)
This class is designed for all fitness levels. Students will be able to design their own Swiss ball and core program at the end of the quarter. This is a hands-on class with an emphasis on strengthening the core and education on injury prevention. None