Mar 28, 2024  
2021-2022 Catalog SVC 
    
2021-2022 Catalog SVC [ARCHIVED CATALOG]

HFT 100 - Stability, Mobility and Movement


Credits: (3)
Instruction of a variety of stability and mobility techniques. Introduction to teaching and learning strategies to restore stability and mobility of the kinetic chain and train the body to move effectively.

Prerequisite: HFT 107 with a “C” or higher.