Nov 23, 2024  
2021-2022 Catalog SVC 
    
2021-2022 Catalog SVC [ARCHIVED CATALOG]

HFT 209 - Fitness Instructor Prep


Credits: (3)
Prepares students to become group fitness instructors. Focuses on the following topics: Human movement, basic injury prevention, designing and leading group fitness classes, motivational strategies, and cueing.

Prerequisite: None.