May 28, 2022  
2021-2022 Catalog SVC 
    
2021-2022 Catalog SVC [ARCHIVED CATALOG]

PE 100 - Wellness For Life


Credits: (1)
This course addresses issues of physiological and psychological well-being. Topics to be discussed include nutrition principles, fitness parameters and stress management. Techniques are presented to help the student incorporate a total health and fitness program into their lifestyle.

Prerequisite: None.