May 05, 2024  
2022-2023 Catalog SVC 
    
2022-2023 Catalog SVC [ARCHIVED CATALOG]

PE 159 - Advanced Yoga


Credits: (1)
This course addresses the fitness aspect of Hatha Yoga, and is designed for individuals that have had some type of yoga training. Poses and techniques are taught to help with strength, endurance, posture, stress and breathing

Prerequisite: None.