Apr 03, 2025  
2024-2025 Catalog SVC 
    
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2024-2025 Addendum SVC
2024-2025 Catalog SVC

PE 100 - Wellness For Life

Credits: (1)
This course addresses issues of physiological and psychological well-being. Topics to be discussed include nutrition principles, fitness parameters, stress management and mental health. Techniques are presented to help the student incorporate a total health and fitness program into their lifestyle.

Prerequisite: None.