PE 107 - Advanced Swimming

Credits: 1
Variable Credit Course: No

Lecture Hours: 0
Lab Hours: 22
Worksite/Clinical Hours: 0
Other Hours (LIA/Internships): 0

Course Description: Advanced strokes will be covered with special attention given to endurance and form.

Prerequisite: PE 106 with a D or higher.
Meets FQE Requirement: No
PE Requirement: Activity PE
Integrative Experience Requirement: No

Student Learning Outcomes

Perfect their swimming strokes
Present advanced swimming strokes
Build up endurance in swimming
Present advanced dives
Participate in competitive swimming

Course Contents

Review: Breast stroke; Elementary back stroke; Side stroke; Back crawl; Butterfly.
Overarm side stroke.
Trudgen crawl.
Cork screw.
Double Trudgen crawl.
Life saving stroke.
Underwater breast stroke.
Review: Front dive; Front jackknife; Plain back dive.

Instructional Units: 1.5