Sep 21, 2020  
2017-2018 Catalog SVC 
    
2017-2018 Catalog SVC [ARCHIVED CATALOG]

PE 138 - Cardio Kickboxing

(1)
A continuous cardiovascular program that incorporates basic and intermediate kicks and punches of kickboxing. This class will include shadow boxing and partner drills with some contact using pads. Some basic self-defense maneuvers will also be taught. None