May 28, 2024  
2017-2018 Catalog SVC 
2017-2018 Catalog SVC [ARCHIVED CATALOG]

PE 138 - Cardio Kickboxing

A continuous cardiovascular program that incorporates basic and intermediate kicks and punches of kickboxing. This class will include shadow boxing and partner drills with some contact using pads. Some basic self-defense maneuvers will also be taught. None