Apr 19, 2024  
2019-2020 Catalog SVC 
    
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2019-2020 Catalog SVC [ARCHIVED CATALOG]

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PE 149 - Fitness Through Yoga

(1)
This course addresses the fitness aspect of Hatha yoga. Exercise techniques are presented to help the student improve his/her flexibility and strength. Relaxation and breathing techniques are used to teach stress management. None


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