May 29, 2024  
2020-2021 Catalog SVC 
    
2020-2021 Catalog SVC [ARCHIVED CATALOG]

PE 110 - Tai Ji Quan (Tai Chi)

(1)
Tai ji quan (tai chi) is an ancient Chinese form of exercise which provides numerous health benefits: greater flexibility, core strength, balance, focus and concentration, relaxation, and improved immunity. None