Apr 20, 2024  
2020-2021 Addendum Catalog 
    
2020-2021 Addendum Catalog [ARCHIVED CATALOG]

PE 164 - Pilates and Yoga Fusion

(1)
This class incorporates yoga and Pilates moves with an emphasis on strengthening your core. Students will learn how to stretch and strengthen all major muscles using poses from different styles of yoga and Pilates. This class is appropriate for all levels of fitness. None