Jan 14, 2025  
2016-2017 Catalog SVC 
    
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2016-2017 Catalog SVC [ARCHIVED CATALOG]

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HFT 209 - Fitness Instructor Prep

(3)
Prepares students to become group fitness instructors. Covers the following topics: Anatomy, physiology, basic injury prevention, effective motivational strategies, cueing, combination breakdowns, motivation techniques, and safety. None


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