May 02, 2024  
2023-2024 Catalog SVC 
    
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2023-2024 Catalog SVC [ARCHIVED CATALOG]

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PE 100 - Wellness For Life

Credits: (1)
This course addresses issues of physiological and psychological well-being. Topics to be discussed include nutrition principles, fitness parameters and stress management. Techniques are presented to help the student incorporate a total health and fitness program into their lifestyle.

Prerequisite: None.


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