Mar 13, 2025

2016-2017 Catalog SVC

HELP

2016-2017 Catalog SVC [ARCHIVED CATALOG]

Health & Fitness Technician Certificate

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(52 Credits)

Suggested Schedule

First Year

Fall

HFT 100 - Stability, Mobility and Movement (3)
HFT 136 - Anatomy & Physiology for Health & Fitness Tech (6)
NUTR& 101 - Nutrition (5)
PE 200 - First Aid, Safety, and CPR (2) ~
HFT 209 - Fitness Instructor Prep (3)

Total Hours: 19

Winter

HFT 102 - Principles of Strength Training (3)
HFT 103 - Fitness Testing (3)
HFT 105 - Principles of Exercise Science (5)
CMST& 210 - Interpersonal Communication: D (5)
PE 100 - Wellness For Life (1)

Total Hours: 17

Spring

HFT 101 - Introduction to Kinesiology (5)
HFT 104 - Principles of Cardiovascular Training (3)
HFT 106 - Injury Prevention (2)
HFT 199 - Cooperative Education Experience (1-15) (3)
PE 113 - Aerobic Weight Circuit Training (1-2) (2) @
SOSC 113 - Job Search (1)

Total Hours: 16

Note:

~ or a valid CPR/first Aid certification from an approved provider.

@ or 1 credit of PE 113 plus 1 credit of a PE activity course.

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