Apr 22, 2025  
2020-2021 Addendum Catalog 
    
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2020-2021 Addendum Catalog [ARCHIVED CATALOG]

HFT 100 - Stability, Mobility and Movement

(3)
Instruction of a variety of stability and mobility techniques. Introduction to teaching and learning strategies to restore stability and mobility of the kinetic chain and train the body to move effectively. Prerequisite: HFT 107 with a “C” or better.