Mar 28, 2024  
2020-2021 Addendum Catalog 
    
2020-2021 Addendum Catalog [ARCHIVED CATALOG]

PE 138 - Cardio Kickboxing

(1)
A continuous cardiovascular program that incorporates basic and intermediate kicks and punches of kickboxing. This class will include shadow boxing and partner drills with some contact using pads. Some basic self-defense maneuvers will also be taught. None